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Health Matters Now: Key Topics Shaping Your Wellbeing

The Evolving Landscape of Heart Disease: Beyond LDL Cholesterol (Part 2)

The Evolving Landscape of Heart Disease: Beyond LDL Cholesterol (Part 2)

Brad King  In the realm of cardiovascular health, the winds of change are reshaping our understanding of heart disease risk...

The Evolving Landscape of Heart Disease: Beyond LDL Cholesterol (Part 1)

The Evolving Landscape of Heart Disease: Beyond LDL Cholesterol (Part 1)

These medications rank among the world's most frequently prescribed, largely due to the prevailing medical consensus that even moderate increases...

Enhancing Muscle Recovery and Reducing Injury Risks: The Power of Active Recovery

Enhancing Muscle Recovery and Reducing Injury Risks: The Power of Active Recovery

Brad King, MS, MFS  If you’re like most people who exercise, you probably never bother stretching, and if you do,...

Nourishing Aging Bodies: Understanding Nutritional Needs as We Grow Older

Nourishing Aging Bodies: Understanding Nutritional Needs as We Grow Older

Contrary to popular belief, cholesterol is not necessarily the enemy it has been portrayed to be. Adequate cholesterol levels are...

The Evolving Landscape of Heart Disease: Beyond LDL Cholesterol (Part 2)

The Evolving Landscape of Heart Disease: Beyond LDL Cholesterol (Part 2)

Brad King  In the realm of cardiovascular health, the winds of change are reshaping our understanding of heart disease risk...

The Evolving Landscape of Heart Disease: Beyond LDL Cholesterol (Part 1)

The Evolving Landscape of Heart Disease: Beyond LDL Cholesterol (Part 1)

These medications rank among the world's most frequently prescribed, largely due to the prevailing medical consensus that even moderate increases in LDL cholesterol significantly heighten mortality risk. WRONG!
Enhancing Muscle Recovery and Reducing Injury Risks: The Power of Active Recovery

Enhancing Muscle Recovery and Reducing Injury Risks: The Power of Active Recovery

Brad King, MS, MFS  If you’re like most people who exercise, you probably never bother stretching, and if you do,...

Nourishing Aging Bodies: Understanding Nutritional Needs as We Grow Older

Nourishing Aging Bodies: Understanding Nutritional Needs as We Grow Older

Contrary to popular belief, cholesterol is not necessarily the enemy it has been portrayed to be. Adequate cholesterol levels are vital for hormonal health, brain function, and cell membrane integrity.