Brad King
The Hidden Truth About Multivitamins - Synthetic vs. Whole Food Nutrients
Label Indicators: Synthetic vitamins typically have chemical names ending in "ide", "ate" or “acid” (e.g., pyridoxine hydrochloride, thiamine mononitrate, ascorbic acid, folic acid). These names indicate a laboratory creation rather than a food-based source.
Brad King
Ashwagandha, What’s all the Buzz About?
Topping the adaptogen charts is an incredible plant called Ashwagandha, often hailed as the king of this regal group. Native to the Indian subcontinent, this plant has been the cornerstone of Ayurvedic medicine for centuries
Brad King
Protect You And Your Family This Cold Season
Immunity and the Fantastic 4 Brad King, MFS, MS Immunity is your first-line of defense that helps prevent disease-causing pathogens from causing harm to your body. It is a multi-faceted system and as long as it is given what it needs to function optimally, you should be fully protected. Your skin is your first defender, as it keeps pathogens from entering the body on contact, followed by mucus, which helps trap the pathogens, stomach acid helps to destroy them, and our sweat creates anti-bacterial components. If all of these areas fail and a threat makes its way into our...
Brad King
Don’t Let the Sun Go Down The Natural Way to Beat S.A.D.
If this sounds familiar, you may have brushed shoulders with Seasonal Affective Disorder, better known as S.A.D. It’s far more common than people realize, and it’s not just “winter blues.” It’s biochemistry reacting to environmental signals.
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