by Brad King
July 10, 2023
The linchpin in this bioenergetic process is a remarkable cell type known as brown fat. Unlike its better-known counterpart, white fat, which stores energy, brown fat is a veritable metabolic furnace that creates energy by literally incinerating your body’s fat stores.
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Brad King ,
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Metformin ,
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by Brad King
July 3, 2023
10 Essential Steps to Enhance Your Post-Workout Recovery
Brad King, MS, MFS
Revamp your fitness regimen with these comprehensive steps that prom...
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by Brad King
February 16, 2023
There is so much interest surrounding the topic of intermittent fasting or IF these days, however there is also a great deal of confusion surroundi...
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Antiaging ,
Autophagy ,
Bodyfat ,
Brad King ,
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Insulin ,
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Ketogenic Diet ,
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Mitochondria ,
Trace Minerals ,
weightloss
by Brad King
November 7, 2022
Let’s be real, everyone loves carbs. In fact, most of us are addicted to them! That’s because, many thousands of years ago, before the agricultural...
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The linchpin in this bioenergetic process is a remarkable cell type known as brown fat. Unlike its better-known counterpart, white fat, which stores energy, brown fat is a veritable metabolic furnace that creates energy by literally incinerating your body’s fat stores.
10 Essential Steps to Enhance Your Post-Workout Recovery Brad King, MS, MFS Revamp your fitness regimen with these comprehensive steps that prom...
There is so much interest surrounding the topic of intermittent fasting or IF these days, however there is also a great deal of confusion surroundi...
Let’s be real, everyone loves carbs. In fact, most of us are addicted to them! That’s because, many thousands of years ago, before the agricultural...
