by Brad King
August 24, 2023
When it comes to burning your pesky body fat, think of Yerba Mate as your personal trainer – only it’s in a cup or a pill, and its way cheaper. The actives in this magical plant amp up your metabolism.
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by Brad King
August 4, 2023
"Studies suggest that naturally derived vitamins typically offer superior bioavailability, absorption and bio-compatibility compared to their synthetic counterparts"
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whole food multivitamin
by Brad King
July 3, 2023
10 Essential Steps to Enhance Your Post-Workout Recovery
Brad King, MS, MFS
Revamp your fitness regimen with these comprehensive steps that prom...
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by Brad King
May 7, 2023
Unlock the Secret to Youthful Vitality: How Your Cooking Techniques Can Slow Down Aging
Brad King, MS, MFSSummer is almost here, so it’s time to sp...
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Turmeric
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