News — GreenTea

Brad King
Coffee, energy, healthy beverage, sleep, avoid coffee, stress

Coffee, Caffeine, and You

So, are we energizing our bodies or merely fooling them? In reality, caffeine doesn’t produce energy; it merely masks the sensation of fatigue.

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yerba mate, weight loss, fat loss, ozempic, herbal tea, green tea, caffeine, antioxidants

The South American Secret to Effortless Fat Loss

When it comes to burning your pesky body fat, think of Yerba Mate as your personal trainer – only it’s in a cup or a pill, and its way cheaper. The actives in this magical plant amp up your metabolism.

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Unlock the Secret to Youthful Vitality: How Your Cooking Techniques Can Slow Down Aging

Unlock the Secret to Youthful Vitality: How Your Cooking Techniques Can Slow Down Aging

Unlock the Secret to Youthful Vitality: How Your Cooking Techniques Can Slow Down Aging Brad King, MS, MFSSummer is almost here, so it’s time to spark up the BBQ, or is it? What if I told you, barbecuing your favourite foods could wreak havoc on your lifespan! It’s true, high heat cooking, especially exposing protein and fat to an open flame, can cause a nasty reaction that is easily transferred to your cells, just by eating overcooked food – read on…Just like high heat from that BBQ causes your favourite foods to turn dark and crispy on the outside (bring...

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