by Brad King
September 17, 2023
So, are we energizing our bodies or merely fooling them? In reality, caffeine doesn’t produce energy; it merely masks the sensation of fatigue.
by Brad King
August 24, 2023
When it comes to burning your pesky body fat, think of Yerba Mate as your personal trainer – only it’s in a cup or a pill, and its way cheaper. The actives in this magical plant amp up your metabolism.
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by Brad King
May 7, 2023
Unlock the Secret to Youthful Vitality: How Your Cooking Techniques Can Slow Down Aging
Brad King, MS, MFSSummer is almost here, so it’s time to sp...
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