News — PrematureAging

Nourishing Aging Bodies: Understanding Nutritional Needs as We Grow Older

Nourishing Aging Bodies: Understanding Nutritional Needs as We Grow Older

Contrary to popular belief, cholesterol is not necessarily the enemy it has been portrayed to be. Adequate cholesterol levels are vital for hormonal health, brain function, and cell membrane integrity.

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Cracking the Biological Aging Code  - Brad King, MS, MFS

Cracking the Biological Aging Code - Brad King, MS, MFS

Enter David Sinclair, the maverick researcher who has forever changed our understanding of aging with his ground-breaking book, Lifespan[3]. Dr. Sinclair's work focuses on a set of genes called sirtuins. Sirtuins happen to be one of nature’s most prominent emergency switches responsible for controlling the speed of our biological clocks.

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Unlock the Secret to Youthful Vitality: How Your Cooking Techniques Can Slow Down Aging

Unlock the Secret to Youthful Vitality: How Your Cooking Techniques Can Slow Down Aging

Unlock the Secret to Youthful Vitality: How Your Cooking Techniques Can Slow Down Aging Brad King, MS, MFSSummer is almost here, so it’s time to spark up the BBQ, or is it? What if I told you, barbecuing your favourite foods could wreak havoc on your lifespan! It’s true, high heat cooking, especially exposing protein and fat to an open flame, can cause a nasty reaction that is easily transferred to your cells, just by eating overcooked food – read on…Just like high heat from that BBQ causes your favourite foods to turn dark and crispy on the outside (bring...

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