News — Antiaging

Shilajit and Humic-Fulvic Acid – What You Need to Know

Shilajit and Humic-Fulvic Acid – What You Need to Know

 North American Shilajit, with its origins dating back nearly 100 million years, is rich in humic and fulvic acids—substances that have played a significant role in traditional medicine across cultures for millennia.

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Cracking the Biological Aging Code  - Brad King, MS, MFS

Cracking the Biological Aging Code - Brad King, MS, MFS

Enter David Sinclair, the maverick researcher who has forever changed our understanding of aging with his ground-breaking book, Lifespan[3]. Dr. Sinclair's work focuses on a set of genes called sirtuins. Sirtuins happen to be one of nature’s most prominent emergency switches responsible for controlling the speed of our biological clocks.

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Metformin vs Berberine as an Anti-Aging Treatment

Metformin vs Berberine as an Anti-Aging Treatment

Pretty much anyone over the age of 30 has heard about the infamous Fountain of Youth, the legendary spring believed to have the power to restore youth and vitality to those who drink from it. Despite the fact that tales of the Fountain of Youth have been around for centuries, there is no historical evidence to support its claim, and it is widely believed to be nothing more than a myth. What is not a myth, is the science surrounding the hormone insulin, and how elevated levels of this hormone are well documented to increase biological aging. As almost all...

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Intermittent Fasting - A Beginner’s Guide

Intermittent Fasting - A Beginner’s Guide

There is so much interest surrounding the topic of intermittent fasting or IF these days, however there is also a great deal of confusion surrounding IF. I hope to clear up much of this confusion and in the process, give you more clarity on the subject and a quick starter guide for those who wish to try it out for yourself.  IF 101  IF is a dietary strategy in which a person avoids the intake of food for many hours each day. The actual time varies depending on a person's goals, individual needs and health profile, however research indicates that...

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