written by Brad King, MS, MFS Ah (choo), allergies—the bane of our existence. We've all experienced the itchy eyes, runny noses, and sneezing fits that come hand in hand with certain seasons or encounters with furry friends. But have you ever wondered why allergies plague so many of us? And is there a way to find relief without relying on a pharmacy aisle full of antihistamines? In this blog, we'll explore the fascinating world of allergies, uncover the secret behind their seasonal nature, dissect the workings of antihistamines, and dive into the realm of natural supplements that have shown...
North American Shilajit, with its origins dating back nearly 100 million years, is rich in humic and fulvic acids—substances that have played a significant role in traditional medicine across cultures for millennia.
Like any power system, the efficiency of our mitochondria depends on several factors:
Diet: The availability of nutrients like coenzyme Q10, carnitine, and antioxidants is crucial for optimal mitochondrial function. These nutrients help boost mitochondrial efficiency, much like high-quality fuel can improve the performance of an engine.
Exercise: Regular physical activity promotes the growth of new mitochondria and enhances the efficiency of existing ones, effectively upgrading our body's power plants.
Enter David Sinclair, the maverick researcher who has forever changed our understanding of aging with his ground-breaking book, Lifespan[3]. Dr. Sinclair's work focuses on a set of genes called sirtuins. Sirtuins happen to be one of nature’s most prominent emergency switches responsible for controlling the speed of our biological clocks.
Hi! I was taking another supplement and I wanted to wait until I felt the effects of it before taking this one 😀 so I will giving you my review in a couple of weeks! Thank you 🙏