News — BradKing

The Ketogenic Path: Unraveling the Health Effects of Ketone Production through Low Carb Diet

The Ketogenic Path: Unraveling the Health Effects of Ketone Production through Low Carb Diet

Ketones are a more efficient energy source than glucose, providing more energy per unit of oxygen consumed

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Understanding Mitochondria and Cellular Energy – Part 3

Understanding Mitochondria and Cellular Energy – Part 3

 food must be digested and broken down into its basic components like sugars, fats, and proteins. These are further converted into glucose, amino acids, and fatty acids—the refined fuels for our cells. 

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Understanding Mitochondria and Cellular Energy – Part 2

Understanding Mitochondria and Cellular Energy – Part 2

Understanding oxygen's role in energy production not only demystifies how breathing impacts our energy levels but also provides practical steps for anyone to enhance their vitality through improved oxygen utilization.

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Unlock the Secret to Youthful Vitality: How Your Cooking Techniques Can Slow Down Aging

Unlock the Secret to Youthful Vitality: How Your Cooking Techniques Can Slow Down Aging

Unlock the Secret to Youthful Vitality: How Your Cooking Techniques Can Slow Down Aging Brad King, MS, MFSSummer is almost here, so it’s time to spark up the BBQ, or is it? What if I told you, barbecuing your favourite foods could wreak havoc on your lifespan! It’s true, high heat cooking, especially exposing protein and fat to an open flame, can cause a nasty reaction that is easily transferred to your cells, just by eating overcooked food – read on…Just like high heat from that BBQ causes your favourite foods to turn dark and crispy on the outside (bring...

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