I had never seen vitamins made from whole foods offered as a supplement, so I was eager to try these from LEAFSOURCE. They are easy to swallow. There's no flavor or fragrance. These vitamins offer 100% of the RDA of 20 vitamins and minerals that come from a blend of organic, wholesome food. At this price, they cost more than other vitamins I have taken in the past, but they seem much more nourishing and healthy for my body. I like them!