News — HealthyLiving
Brad King
Understanding Mitochondria and Cellular Energy – Part 3
food must be digested and broken down into its basic components like sugars, fats, and proteins. These are further converted into glucose, amino acids, and fatty acids—the refined fuels for our cells.
Brad King
Understanding Mitochondria and Cellular Energy – Part 2
Understanding oxygen's role in energy production not only demystifies how breathing impacts our energy levels but also provides practical steps for anyone to enhance their vitality through improved oxygen utilization.
Brad King
Natural or Synthetic – It’s Time to Get Real - Brad King, MS, MFS
"Studies suggest that naturally derived vitamins typically offer superior bioavailability, absorption and bio-compatibility compared to their synthetic counterparts"
Brad King
Unleashing the Power of Thermogenesis: The Key to Long-Term Fat Loss
The linchpin in this bioenergetic process is a remarkable cell type known as brown fat. Unlike its better-known counterpart, white fat, which stores energy, brown fat is a veritable metabolic furnace that creates energy by literally incinerating your body’s fat stores.
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