News — Supplements
Brad King
Ashwagandha, What’s all the Buzz About?
Topping the adaptogen charts is an incredible plant called Ashwagandha, often hailed as the king of this regal group. Native to the Indian subcontinent, this plant has been the cornerstone of Ayurvedic medicine for centuries
Brad King
Cellular Energy: The Key to Health, Vitality, and Longevity
Cellular energy is the backbone of life, and without it, well… nothing really works. So let’s dive into what cellular energy is, how it’s produced, and how two powerful nutrients—CoQ10 and shilajit—can help you keep your energy engines running efficiently for a longer, healthier life.
Brad King
Are Probiotics Responsible for Your Happiness? The Surprising Gut-Brain Connection. By Brad King, MS, MFS
When you think about love and happiness, your gut probably isn’t the first thing that comes to mind. But what if I told you that a handful of tiny microbes living in your digestive tract could help brighten your mood, deepen your connections with others, and even make you feel more loving? Enter Lactobacillus reuteri and other gut-friendly bacteria. These “happy bugs” do more than digest food—they actively communicate with your brain through neurochemicals like serotonin, dopamine, and oxytocin[1]. Here’s the scoop on how they work, why they’re missing in many of us, and how you can bring them back...
Brad King
Cracking the Biological Aging Code - Brad King, MS, MFS
Enter David Sinclair, the maverick researcher who has forever changed our understanding of aging with his ground-breaking book, Lifespan[3]. Dr. Sinclair's work focuses on a set of genes called sirtuins. Sirtuins happen to be one of nature’s most prominent emergency switches responsible for controlling the speed of our biological clocks.
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